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Jackie Kono is a holistic psychotherapy practitioner who combines traditional psychotherapy methods with attachment-focused EMDR and energy medicine (Emotional Freedom Technique (EFT), Reiki, yoga & mindfulness). She helps people overcome their limiting beliefs through processing emotions and connecting with the root of why these emotions and triggers are surfacing while also creating space for more joy and fulfillment. Jackie offers a safe space to explore your fears, concerns, and goals while encouraging curiosity around your experience and developing means to build a life of deeper meaning and a sense of connection.

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As a holistic therapist and through an intuitive and integrative approach, Jackie helps you tap into the wisdom of your own body's communication system while creating a sacred space for understanding why these symptoms might appear. Emotions are a messenger and once we learn to listen to what they are telling us, a channel opens up and we are able to heal. She works with adolescents, teens, and adults experiencing anxiety, self-esteem issues, depression, codependency, grief, PTSD, and other trauma.

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Links discussed during the podcast:

Drlaurelparnell.com

Emdria.org

The app is called \u201cThe Tapping Solution\u201d

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Facebook: https://www.facebook.com/jackiekonolmhc

Instagram: https://www.instagram.com/wisdomofemotions/

Website: https://heartwhispershealing.com/

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Have a podcast topic suggestion for upcoming episodes? Email me at kate@holistichealthcollab.com

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If you want to connect to others on the health and wellness journey or if you want a safe space to learn more about holistic health and the different modalities, come join our Facebook group at Empowered Health: Connection and Community through Holistic Health

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Want to get general hints and tips about your health? Head on over to Instagram and follow @holistichealthcollab

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Listen to all the Empowered Health Podcasts here: https://www.about.holistichealthcollab.com/podcast\xa0