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108. Sober Curiosity: How Your Relationship with Alcohol Affects your Spiritual, Emotional, and Physical Health with Katie Campbell
My next guest is Integrative Nutrition Health Coach & Nutritionist, Katie Campbell. At Mindful Constitution, Katie provides a space for sober curious souls to take an honest look at how their relationship with alcohol interacts with their spiritual, emotional, and physical selves.\xa0
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With a background in psychology and an MSc in Human Nutrition and Functional Medicine, Katie is able to guide gray area drinkers to an understanding of how their choices serve mind, body, and spirit. With this self-knowledge, Katie\u2019s clients build a solid foundation of holistic health to support their growth, expression, and well-being.
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Sober curiosity is not a one-size-fits-all approach to drinking but rather an opportunity to develop a relationship with alcohol that works for YOU, your ultimate well-being, and your spiritual evolution.
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Learn more at www.mindfulconstitution.com
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Follow Katie on Instagram: https://www.instagram.com/mindful.constitution
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Find 'The Mindful Constitution Podcast' on YouTube and Spotify, where she highlights intriguing guests discussing all things sober curiosity, holistic health, down-to-earth parenting, free-thinking, and simply connecting as humans.
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Have a podcast topic suggestion for upcoming episodes? Email me at kate@holistichealthcollab.com
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If you want to connect to others on the health and wellness journey or if you want a safe space to learn more about holistic health and the different modalities, come join our Facebook group at Empowered Health: Connection and Community through Holistic Health
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Want to get general hints and tips about your health? Head on over to Instagram and follow @holistichealthcollab
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Podcast edited and managed by Haili Murch LLC.
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If you are interested in starting a podcast or you are currently a podcaster needing help managing or relaunching your podcast, you may email Haili Murch at hello@hailimurch.com or you can click here to book a call: https://calendly.com/hailimurch/podcast-discovery-call