101. Mens Mental Fitness: Why Exercising our Brain is Equally Important as Exercise for our Body with Daniel Stoitis

Published: March 29, 2023, 4 a.m.

My next guest is Daniel Stoitis, a certified ICF Life Coach whose skillset comes from his expertise and passion for self-development, growth, and mental health, especially men\u2019s mental health. In this episode, we chat about the platform they created that offers an environment where people can be vulnerable and connect with others going through the same things they are.

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With his wife, Sandra, they own The Elevated Living Company, based in Perth, Australia. Their team works virtually with individuals, communities, small businesses, corporate organizations, and developing athletes helping their clients with a genuine focus on guiding and supporting them to achieve their highest goals. And are driven by making a positive impact, led by authentic passion and purpose.

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Learn more about The Elevated Living Company by visiting https://www.theelevatedlivingco.com and following on Instagram at www.instagram.com/theelevatedlivingco.

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Have a podcast topic suggestion for upcoming episodes? Email me at kate@holistichealthcollab.com

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If you want to connect to others on the health and wellness journey or if you want a safe space to learn more about holistic health and the different modalities, come join our Facebook group at Empowered Health: Connection and Community through Holistic Health

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Want to get general hints and tips about your health? Head on over to Instagram and follow @holistichealthcollab

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Podcast edited and managed by Haili Murch LLC.

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If you are interested in starting a podcast or you are currently a podcaster needing help managing or relaunching your podcast, you may email Haili Murch at hello@hailimurch.com or you can click here to book a call: https://calendly.com/hailimurch/podcast-discovery-call