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Episode 30: A Child’s Experience With Domestic Violence and Parental Separation featuring Cerynia

**Trigger warning:**

This episode contains details that may be triggering for some as we are discussing emotional, psychological, and physical abuse as well as self-harm and suicide attempts.

Today’s episode honors the experiences of a child finding her voice and power while she found herself caught in the middle of a toxic relationship between her parents, an abusive father, and her parent’s divorce. Our guests, Cerynia and her mother Rebecca, join us today to create space and honor Cerynia’s experiences during this season of her life.

What we’re talking about...

• Domestic Violence
  
• Psychological Abuse
  
• Stuffing and suppressing your feelings
  
• Depression
  
• Self-harm through cutting, restricting eating, hitting yourself, punching walls, etc.
  
• Suicidal Ideations and Suicide attempts
  
• Finding yourself through your peer group and relationships
  
• The power of doing things that make you happy
  
• Expressing yourself through creativity
  
• Healing by taking action and doing things that make you feel better
  
• Moving your body by skating
  
• Finding your identity within peer groups and relationships at school.
  

LINKS MENTIONED:

www.mytunein.org

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National Domestic Violence Hotline:

800.799.SAFE (7233)

TTY1-800-787-3224

https://www.thehotline.org

Links to find local Domestic Violence Resources: https://www.thehotline.org/get-help/local-resources/ 

Resources on how to support someone you know who may be experiencing domestic violence:

https://www.thehotline.org/support-others/ways-to-support/

Ways to reach Dena T.:

denat@empower2heal.com

www.empower2heal.com

www.instagram.com/empower2heal

www.facebook.com/empower2heal