Mini Edit: Movement Routine Reboot

Published: March 6, 2023, noon

b'Christine answers the question, \\u201cHow do you recommend getting back into a movement routine?\\u201d\\nLINKS/RELATED EPISODES:\\n\\nEmbracing Micro Goals\\n\\nWhy Self-Care Is Hard + How To Make It Happen\\n\\n\\nMaking Time for What Matters (with Laura Vanderkam)\\n\\n\\nThe Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh.\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'