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Mini Edit: Movement Routine Reboot
Christine answers the question, \u201cHow do you recommend getting back into a movement routine?\u201d\nLINKS/RELATED EPISODES:\n\nEmbracing Micro Goals\n\nWhy Self-Care Is Hard + How To Make It Happen\n\n\nMaking Time for What Matters (with Laura Vanderkam)\n\n\nThe Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh.\nLearn more about your ad choices. Visit megaphone.fm/adchoices