Podcasts kids Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space Managing Anxiety with Self-Awareness & Compassion (with Morra Aarons-Mele)

Managing Anxiety with Self-Awareness & Compassion (with Morra Aarons-Mele)

Published: March 16, 2023, 11 a.m.

b'How do you find traction and move forward in the face of anxiety? Christine chats with award-winning speaker, author (including the new book, \\u201cThe Anxious Achiever\\u201d), podcaster, and entrepreneur Morra Aarons-Mele about anxiety management tactics, toxic bosses, authenticity of feelings at work, boundary setting, and more.\\nLINKS + RELATED EPISODES:\\n\\nMorra Aarons-Mele: website | Books: Hiding in the Bathroom + The Anxious Achiever\\n\\n\\n\\nAre Women Punished For Being Emotional At Work? (The Anxious Achiever podcast)\\n\\n\\nDigging Deeper on Perfectionism (The Anxious Achiever podcast)\\n\\nModeling Imperfection\\n\\n\\nMaking Time for What Matters (with Laura Vanderkam)\\n\\n\\nEdit Your Life is an award-winning podcast that shares practical ideas for decluttering your home, schedule, and mental space without getting bogged down by perfection. Visit edityourlifeshow.com for show notes and to connect with host Christine Koh.\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'