Living Healthier in 2021 with Lee Murphy

Published: Jan. 4, 2021, 4:51 p.m.

Less than 8% of people stick to their resolutions each year, according to some estimates. However, goals are continuously set with high hopes of a better year ahead. Registered Dietitian, Lee Murphy gets us motivated with her tips on achieving a healthier lifestyle, squeezing those veggies into our meals, better choices at the drive-thru, and how to control your temptations. Lee suggests this website: www.eatright.org     See omnystudio.com/listener for privacy information.