BROADCASTS.com

b'Nicole Winhoffer is a world-renowned fitness artist, coach, and healer. In her signature NWMethod\\u2122, she combines the art of inner expression, spirituality, and fitness. We dive into how to tap into your inner sparkle, what chakras are and how she incorporates them into her work, and her top tips for raising your vibration.\\xa0\\n\\nNicole and I chat about how she broke into the professional dance industry and eventually set herself up to become a celebrity trainer. She illustrates the power of the mind-body connection and we get really candid about cultivating self-love and a gentle inner-voice. We also talk about tools for creating boundaries and overcoming people-pleasing tendencies.\\xa0\\n\\nIN THIS EPISODE, WE TALK ABOUT:\\n\\nDeveloping daily habits that support your happiness and priorities\\xa0\\n\\nGetting really clear on the energy you want to create with the people you choose to spend your time with\\xa0\\n\\nHow to be goal-oriented while making room for flexibility and self-compassion\\xa0\\n\\nThe #1 thing that will set you apart from your competitors, regardless of what industry you\\u2019re in\\xa0\\n\\nHealing through music and embodied movement\\xa0\\n\\n\\nRESOURCES\\n\\nThanks to Indeed for supporting Earn Your Happy. Go to indeed.com/happy to redeem a $75 sponsored job credit.\\xa0\\n\\nSign up for The Spritz newsletter at litepink.com!\\n\\nText DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.\\xa0\\n\\n\\nCONNECT WITH NICOLE\\nFollow Nicole: @nicolewinhoffer\\xa0\\nLearn more on her website: nicolewinhoffer.com\\xa0\\xa0\\n\\nCONNECT WITH LORI\\nFollow me: @loriharder\\nFollow Lite Pink: @drinklitepink\\nFollow Earn Your Happy: @earnyourhappy\\nFollow Girlfriends & Business: @girlfriendsandbusiness\\nListen to Girlfriends & Business'