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b"Most of us don't need to be adding things to our plate right now. In fact, taking things off your to-do list can actually help you make time for the people and experiences that really matter. When you scroll on social media, it can feel like everyone is doing more than you, but how can you look for ways to create value and fulfillment from doing less? I\\u2019ve found that taking a step back has magically expanded time and made me even more productive when I need to be in that mode. I want to challenge you this week to do less and give yourself time to connect with something or someone you love.\\xa0\\n \\xa0\\n IN THIS EPISODE, WE TALK ABOUT:\\n Reflecting on spending quality time with family and friends in Wisconsin\\xa0\\n Detaching your self-worth from how busy you are\\xa0\\n How you can actually get more done by doing less\\n Evaluating if your routines are actually making you more stressed\\xa0\\n \\xa0\\n RESOURCES\\n Sign up for The Spritz newsletter at litepink.com!\\n Text PODCAST to 310-496-8363 for updates and a chance to be featured on the show!\\n \\xa0\\n CONNECT WITH LORI\\n Follow me: @loriharder\\n Follow Lite Pink: @drinklitepink\\n Follow Earn Your Happy: @earnyourhappy\\n Follow Girlfriends & Business: @girlfriendsandbusiness\\n Listen to Girlfriends & Business"