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b'Today\\u2019s episode may contradict what you\\u2019ve heard before. But Hey! \\u201cIn order to get something you\\u2019ve never had, you must do something you\\u2019ve never done.\\u201d - Unknown\\n Give yourself a minute to think of the bigger picture, your biggest goal. Great. Now ditch it! Cut it up, throw it away, start your BBQ grill with it, whatever it takes.\\n My quickie today is meant to teach you that it\\u2019s not just about the destination, its more about the journey. Confused? let me break it down for you.\\n Is your biggest goal right now, to get that \\u201cSummer body?\\u201d While keeping the big one in the back of your mind, you must also realize that all the smaller goals that get you there are just as big, if not bigger! You can\\u2019t get that body without first taking yourself to the gym 3-4x per week, or cooking those healthy meals.\\n So my point is to not hurt yourself over the MAIN goal, but to focus on all the little particles that will help you reach it!\\n \\u201cIt\\u2019s about finding the joy in taking those simple actions.\\u201d\\n In This Episode You Will Learn About: Choosing your big goal\\n Taking action\\n Enjoying the journey to reach it\\n Forgetting the worry and failures\\n How to work backwards to achieve your goals\\n Follow me on social media @LoriHarder on Instagram and Lori Harder on Facebook. You can also see more at my website: LoriHarder.com'