BROADCASTS.com

b"Chris and I are currently reading Sustain Your Game: High Performance Keys to Manage Stress, Avoid Stagnation, and Beat Burnout by Alan Stein. In this week\\u2019s He Said She Said, Chris and I share our takeaways from this book and share with you our feelings on stress and how to manage it to create a winner\\u2019s mindset. With every decision to let things bother us and weigh us down, we are robbing our future selves of where we're supposed to go because we're robbing the present moment where things can actually happen. The present is where all creativity, ideas and forward momentum come from.\\n \\xa0\\n IN THIS EPISODE, WE TALK ABOUT:\\n Defining stress and how to prevent it from manifesting into pain and resistance\\n How to get success in your life, and how to stay there once you get it\\n Our best practices and how we shift gears in moments of stress\\n \\xa0\\n RESOURCES\\n \\n Sustain Your Game: High Performance Keys to Manage Stress, Avoid Stagnation, and Beat Burnout by Alan Stein\\n \\n Greenlights by Matthew McConaughey\\n Sign up for The Spritz newsletter at litepink.com!\\n Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts\\n \\xa0\\n CONNECT WITH LORI\\n Follow Lori: @loriharder\\n Follow Lite Pink: @drinklitepink\\n Follow Earn Your Happy: @earnyourhappy\\n Follow Girlfriends & Business: @girlfriendsandbusiness\\n Listen to Girlfriends & Business\\n \\xa0\\n CONNECT WITH CHRIS\\n Follow Chris: @chriswharder\\n Visit Chris\\u2019 Website: https://chrisharder.me\\xa0\\n Listen to The Chris Harder Show"