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b'A lot of people say that time is the most valuable commodity, but I actually think that energy is more important. If you\\u2019ve been feeling like the days are dragging and you\\u2019re totally depleted, I have some areas of your life where you can evaluate how you\\u2019re using your energy. I talk about the difference between people who are sprinters vs. marathoners when it comes to getting work done, why I think it\\u2019s important to reminage what \\u20189-to-5\\u2019 looks like for you, and how to make sure you\\u2019re working in your zone of genius. Listen in for some simple ways to replenish your energy and get back on track!\\xa0\\n \\xa0\\n IN THIS EPISODE, WE TALK ABOUT:\\n Checking in with your sleep routine, food choices, and alcohol consumption\\n My game plan for when I\\u2019m feeling lethargic\\xa0\\n Taking advantage of when you feel most energized and focused during the day\\xa0\\n Checking off the value-adding tasks instead of distracting yourself with little details\\xa0\\n Letting go of the worry and fear about other people\\u2019s opinions about you\\xa0\\n \\xa0\\n RESOURCES\\n Thanks to Bombas for supporting Earn Your Happy. Go to bombas.com/lori to get 20% off your first purchase.\\xa0\\n Sign up for The Spritz newsletter at litepink.com!\\n Text PODCAST to 310-496-8363 for updates and a chance to be featured on the show!\\n \\n CONNECT WITH LORI\\n Follow me: @loriharder\\n Follow Lite Pink: @drinklitepink\\n Follow Earn Your Happy: @earnyourhappy\\n Follow Girlfriends & Business: @girlfriendsandbusiness\\n Listen to Girlfriends & Business'