Podcasts Education Self-Improvement Earn Your Happy 760. Don't Put All of Your Pleasure in One Basket

760. Don't Put All of Your Pleasure in One Basket

Published: July 28, 2021, 8 a.m.

b'In This Episode You Will Learn About:\\n Looking forward to the future\\n Reframe your mindset around what you\\u2019re doing to create joy\\n Planning out your joy\\n Spreading your pleasure out\\n \\xa0\\n Resources:\\n Text \\u201cPODCAST\\u201d to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show!\\n \\xa0\\n Show Notes:\\n You don\\u2019t deserve to deny yourself pleasure and desire in your life. It\\u2019s so important to build our lives in a way that constantly gives us joy and pleasure. When you aren\\u2019t feeling pleasure in your day to day life, you risk numbing out on short-term dopamine hits that don\\u2019t bring us any long-term satisfaction, or you put all of your hopes for pleasure into one thing and just run it into the ground. Spread your pleasure out throughout your life. Stop delaying pleasure for the future and find joy in the moment, whatever you\\u2019re doing.'