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b'In This Episode You Will Learn About:\\n Striving for happiness\\n What makes us happy\\n The detrimental effects of loneliness\\n Deciding what you actually want\\n Finding the relationships that matter in your life\\n \\xa0\\n Resources:\\n TED Talk: What makes a good life? Lessons from the longest study on happiness\\n\\n Text \\u201cPODCAST\\u201d to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show!\\n Visit liquidiv.com and use code \\u201cHAPPY\\u201d for 25% off your first purchase\\n \\xa0\\n Show Notes:\\n It\\u2019s really easy to neglect our relationships when going after our big dreams. When I was writing my book \\u201cA Tribe Called Bliss,\\u201d I did a ton of research on what makes people happy. What is this place called bliss that we all strive for? Is it even worth striving for? Happiness is great, but it\\u2019s important that we don\\u2019t deny ourselves the full range of emotions just because we want to be happy. And one of the best ways to cultivate those emotions is through meaningful relationships.'