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In This Episode You Will Learn About:\n Staying in a positive mindset\n Tinkering around the house\n Connecting with people\n Coping with anxiety around speaking\n \xa0\n Resources:\n instagram.com/drinklitepink\n \xa0\n Show Notes:\n Welcome back to Questionably Awesome! Today, Evans and I answer your questions about discipline and self care.\n Megan Seibel asks: What is your favorite form of self-care to help you stay in a positive mindset when business feels hard?\n Kristie Dean asks: I've been doing a lot more presenting and speaking around my purpose and feel sooo anxious speaking literally my chest tightens and I feel like my voice might just not come out at moments. Not doing it is not an option so I'm going to get through it. I know you've said you've had anxiety around speaking, do you have any tips?