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b'In This Episode You Will Learn About:\\n How happiness makes you more productive\\n The five things you can do to impact your happiness daily\\n \\xa0\\n Resources:\\n Text FAST to 310-421-0416 to get early bird access and a $2000 discount to our Fast Foundations Mastermind\\n Watch: TEDxBloomington - Shawn Achor - "The Happiness Advantage: Linking Positive Brains to Performance"\\n\\n \\xa0\\n Show Notes:\\n Happiness increases your productivity by up to 31%. It also increases your ability to learn. We wrote down five things that will help make you a happier human being, thereby increasing your productivity. When you do these five things, you will truly have the energy to move through business \\u2013 and life \\u2013 the way that you want.\\n Five things that impact happiness:\\n See stress as a challenge and not a threat.\\n Gratitude and three wins\\n Exercise\\n Acts of kindness\\n Environment\\n If you want to make big changes in your life, you have to approach it from a place of happiness and positivity. Feeling miserable and slogging through the change is only going to slow you down.'