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b'In This Episode You Will Learn About:\\n Having an expectation hangover\\n Concentrating on the wrong things\\n The importance of doing your non-negotiables\\n Letting go of what you can\\n \\xa0\\n Resources:\\n \\nonehopewine.com/lori and use code LORI for $10 off your first order\\n \\xa0\\n Show Notes:\\n We are feeling a lot of overwhelm right now. I\\u2019m sure many of you are too. We\\u2019re not here to complain without finding a lesson in it all, so we\\u2019re going to talk about what we\\u2019ve been doing\\u2014and what you can do\\u2014when you find yourself feeling overwhelmed.'