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b'In This Episode You Will Learn About:\\n Not feeling sorry for yourself\\n Holding on to your control\\n Embracing change\\n Focusing on what you can control\\n Not worrying about pleasing everyone\\n Taking risks\\n Avoiding mistakes\\n Celebrating others\\u2019 success\\n Using failure as a guide\\n Not being afraid of being alone\\n The world not owing you anything\\n Being patient for results\\n \\xa0\\n Resources:\\n Grant: loriharder.com/grant\\n\\n Learn more: The Bliss Project\\n\\n Lite Pink: instagram.com/drinklitepink\\n\\n Read: A Tribe Called Bliss\\n\\n Read: "Mentally Strong People: The 13 Things They Avoid"\\n\\n \\xa0\\n Show Notes:\\n I recently read a Forbes article called "Mentally Strong People: The 13 Things They Avoid" and it was just the kick in the ass I needed. This is a bit of tough love, but it will help you break away from the habits that are really holding you back from your greatest mental strength. The more I lean into my mental strength, the more in awe I am at what I\\u2019m capable of, and I want that for you as well.'