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b'In This Episode You Will Learn About:\\n Stopping yourself from focusing on the negative\\n Being okay with temporary joy\\n Having confidence in yourself\\n \\xa0\\n Resources:\\n Learn more: The Bliss Project\\n\\n Learn more: eventluv.com\\n\\n Read: A Tribe Called Bliss\\n\\n \\xa0\\n Show Notes:\\n Welcome to Questionably Awesome, where Evans and I catch up, laugh, and occasionally answer a few of your questions. This week we\\u2019re answering your questions about joy.\\n \\xa0\\n Question #1:\\n @lifebyalissa\\n How do you stop from sabotaging yourself when you feel joyful?\\n \\xa0\\n Question #2\\n @_belle_cox\\n How to find and create your own joy, without validation from others?'