BROADCASTS.com

b'In This Episode You Will Learn About:\\n Creating a structure and then adjusting it until it works\\n Having a family meeting\\n Taking a break\\n Avoiding falling down a news rabbit hole but staying informed\\n Showing up for yourself\\n Manufacturing appointments\\n Talk to yourself positively\\n \\n Resources:\\n theblissproject.info\\n fastfoundations.com\\n \\n Show Notes:\\n We\\u2019re going to talk about ROUTINE. Let\\u2019s be honest about the state of things right now: Kids (for those who have them) are forced to stay at home, parents are all working from home, and there\\u2019s a lot of stress involved with all of this change. And that stress can be squashed by having a good, solid routine.'