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b"In This Episode You Will Learn About:\\n -EventLuv\\n -Giving up on martyring yourself\\n -Taking 100% responsibility for your life\\n -Moving past trauma\\n -Giving yourself grace and loving yourself into better decisions\\n -Asking better questions to get better answers\\n \\xa0\\n Resources:\\n -Learn more: eventluv.com\\n -Learn more: The Bliss Project\\n -Read: A Tribe Called Bliss\\n \\xa0\\n Show Notes:\\n Today we are talking about giving yourself what you need. That means giving yourself great questions to solve and forgiving or releasing people who have harmed you so that you can move forward. A lot of us are saying that we feel hopeless or anxious or we don't have the friends or life that we want. But if we ask the right questions, we\\u2019ll get better answers, so I\\u2019ve put together some questions for you.\\n How are you feeling?\\n What do you need to do to change those feelings?\\n How often do you need to do it?\\n What\\u2019s your first step to getting started?\\n How will you make this happen?\\n How long will it take until it becomes a habit?\\n Promise yourself that you won\\u2019t give up until your needs are met."