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Sometimes being autistic, it can be hard to understand that your body has a limit on what it can do. As such I have learned the hard way that things have to happen in order for me to be my best self and not fall into the trap that I have long fallen into.

This episode is also available as a blog post: http://dustinsdynastyusa.com/2023/02/15/wellness-wednesday-understanding-your-limits/