Podcasts Health Dustin's Dynasty Wellness Wednesday: The Winter Blues

Wellness Wednesday: The Winter Blues

Published: Feb. 4, 2021, 2 a.m.

So, I don\u2019t know if this is common with many in the autism community, but I am experiencing an heavy amount of the \u201cWinter Blues.\u201d  A snowier winter, alongside with being isolated more due to COVID and snow cancellations has made me be in a more sleepy and down mood. While I am grateful for many things that I do have, I at times feel like I have no control of things and just want this pandemic to be over, but I know that we are getting there.

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This episode is also available as a blog post: http://dustinsdynastyusa.com/2021/02/03/wellness-wednesday-the-winter-blues/