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In the Know: Quarantine Fitness 2020
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For this episode, we have Coach Jan Robin Ang, a current professional fitness trainer of Fitness First Philippines for 6 years and counting.\\xa0
Coach Robin helps debunk some of the misinterpreted perceptions of people on fitness and health. Is the motto "No Pain, No Gain" true to its meaning? How does one really lose weight? Is it a give-and-take relationship?\\xa0 Join us to find out more!
For inquiries on his online\\xa0 training sessions, you may contact him at on Facebook through the link: https://www.facebook.com/CoachJRA
*A mix of Filipino and English Language