Jessica Crow is a wellbeing expert with 20+ years experience and author of The Power of Guided Meditation (Fair Winds Press 2021). Listen in, as she shares with Elizabeth how she transformed a painful and debilitating physical condition into vibrant health and wellbeing through meditation, yoga, and mindfulness training.
For more information on her upcoming meditation training visit
www.CNTRDwellness.com/meditationteachertraining
Learn more about host Elizabeth McGann visit ElizabethMcGann.com
Instagram @ElizabethMcGann