Women, Motherhood, and Yoga

Published: Aug. 21, 2015, 10:33 p.m.

Listen to a Drishti Point Yoga Radio Podcast with Chetana Panwar, co-founder of Anand Prakash Ashram in Rishikesh, India. Chetana’s experience as a mother, teacher of yoga, meditation, and yoga philosophy allows her to dip into the depths of the ancient Yoga scriptures and bring them to life with everyday examples of how to apply the wisdom to our everyday lives. She offers wisdom and insight for mothers, women, and all who follow a path of mindfulness about how to balance effort and surrender.