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Virtues of Yoga
How do we put the virtues of yoga (Yamas and Niyamas) into action? Pandit Tejomaya is a priest in a long Lineage of yogis from the Himalayas. For the past few years, his practice has included studying and putting into practice the Yamas and Niyamas. Starting with ahimsa (non-harm), Pandjit-ji explains his understanding of ahimsa and his commitment of applying ahimsa to all speech.
This is an inspiring interview about making a commitment to the virtues of yoga and the power of dedicated practice.