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Jyothi Kriyas: Inner Illumination Practices
Listen to a Drishti Point Yoga Podcast with Yogacharini Maitreyi, Holistic Harmonizer and Founder of Arkaya Yoga. Arkaya means sun and is the quality of the sun that heals all wounds and afflictions. Arkaya Yoga embodies the guru spirit by shedding light on unconscious patterns in our thoughts, emotions, our bodies and transforming all levels of our being. In this interview, Maitreyi speaks about Jyothi Kriyas- practices that are designed to ignite and illuminate the Divine Light within and help us realize our highest potential. Yoga is conscious evolution. -Dr. Swami Gitananda