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Buddhism is a profound study in time and time management because the better you manage your mind, the less hold time has on you. Every moment can be lived fully, free, and unconditioned, and every moment holds infinite possibilities and opportunities for a fresh start. Every moment of heightened consciousness is precious beyond price, for awareness is the primary currency of the human condition. Buddhism for me, is a study in how to live fully and authentically, not only in our earthly time zone, but in what I call Buddha Standard Time- the dimension of timeless time, wholly now. – Lama Surya Das

Listen to a Drishti Point Yoga Podcast with Lama Surya Das, known affectionately by the Dalai Lama as ‘the Western Lama’ is one of the foremost Western Buddhist teachers and scholars. In this interview, Lamaji speaks about developing concentration, spending time outdoors and in Nature, the 5 Paramitas (Perfections) and how to bring the sacred into everything we do.