Travel Exercise from Home

Published: Dec. 30, 2020, 5 p.m.

Dr Travelbest guides women toward new travel, new choices and new adventures into independent destinations. Today's adventure is a special edition on Travel Exercise at Home. Before you go on your trip, be sure you have the stamina you need. 

Also, we discuss places to visit in Tijuana, Mexico, my lessons learned about getting seasick and how to kill insomnia with prayer.