Resilience and Thriving - The Secret Power of Stress - Set Point

Published: Aug. 23, 2020, 11:14 p.m.

b'We all have a \\u201cset point\\u201d for the expected amount of joy, happiness or pain and anguish and we tend to return to that point after negative or positive experiences. In this Podcast I share the 5 set point levels and invite you to begin exploring where you are in your set point levels.'