Dr. Mercola Interviews Siim Land on Metabolic Autophagy

Published: Sept. 15, 2019, 10:30 a.m.

b'

Siim Land, a sociocultural anthropologist, entrepreneur and high-performance coach, is also the author of an excellent book, "Metabolic Autophagy: Practice Intermittent Fasting and Resistance Training to Build Muscle and Promote Longevity (Metabolic Autophagy Diet Book 1)."

'