"Boundless" - Discussion Between Ben Greenfield and Dr. Mercola

Published: Jan. 19, 2020, 11 a.m.

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In his new book, \\u201cBoundless: Upgrade Your Brain, Optimize Your Body & Defying Aging,\\u201d Ben Greenfield details his best longevity hacks. \\u201cBoundless\\u201d is a great title, as the object of longevity isn\\u2019t just about tacking on years of life, but finding ways to remain healthy and vibrant for as long as possible. In other words, it\\u2019s about quality and not just quantity of life.

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