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Blood Flow Restriction- Discussion Between Dr. Ed Le Cara and Dr. Mercola
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In this interview, Dr. Ed Le Cara, a chiropractor with a Ph.D. in sports medicine, shares his knowledge about blood flow restriction (BFR) training \\u2014 a form of training that I believe is one of the greatest innovations in the last century. He\\u2019s also a certified athletic trainer and a strength and conditioning coach and one of the leading educators on BFR in the US.
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