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Best of Series - Ways to Boost Athletic Performance
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James DiNicolantonio, PharmD, (my coauthor for \\u201cSuperfuel\\u201d) and Siim Land have written three books together, \\u201cThe Immunity Fix,\\u201d \\u201cThe Mineral Fix\\u201d and, now, \\u201cWIN: Achieve Peak Athletic Performance, Optimize Recovery and Become a Champion,\\u201d which is the topic of today\\u2019s discussion. \\u201cWIN\\u201d is a great reference, loaded with simple but powerful exercise strategies. It\\u2019s also one of the best books ever written on hydration.
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