Weight Loss Tips From A Slimmer You Author LA Justice

Published: Nov. 9, 2009, 5:16 a.m.

b'On today\\u2019s show Dr Fitness and the Fat Guy had on our good friend LA Justice, author A Slimmer You come on for some\\nweight loss tips to help you get through the holidays. She says Fat\\nSeason is coming and you have to have a plan to get through it at the\\nsame weight as you entered. To learn more about LA and check out all\\nher books please go to her website www.smartbooksusa.com

For more Dr Fitness\\nand the Fat Guy check out our Wellness Minutes blog where we give you\\nin depth information on health, fitness and weight loss topics in 3\\nminutes or less every single day. iTunes Follow me on Twitter @FatGuy'