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Tony Posnanski The Anti Jared Explains How He Lost 200+ Pounds His Way
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On today\\u2019s show Dr Fitness and the Fat Guy opened the show with blogger Tony Posnanski. Tony calls himself the Anti Jared because he didn\'t need any gimmick or magic to lose over 200 pounds. He lost weight the old fashioned way by eating less and exercising more. To see the most inspirational\\xa0 before and after pictures you will ever see check out his blog at www.theantijared.blogspot.com
For more Dr Fitness\\nand the Fat Guy check out our Wellness Minutes blog where we give you\\nin depth information on health, fitness and weight loss topics in 3\\nminutes or less every single day. iTunes
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