Podcasts Health Dr. Fitness & the Fat Guy Terry Kennedy Teaches The Fat Guy Balance Walking

Terry Kennedy Teaches The Fat Guy Balance Walking

Published: May 10, 2009, 4:53 a.m.

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On today\\u2019s show Dr Fitness and the Fat Guy had on Terry Kennedy a Balance Walking expert from Foot Solutions. Terry\\nexplained the health benefits of Balance Walking as well as the\\nincrease in its popularity all over the world. Balance walking is a low\\nimpact activity that combines angle-soled shoes with nordic walking\\npoles. When you do both of these things you take the walking program\\nyou are already doing to a whole new helath and fitness level. So if\\nyour walking program has kind of plateaued Balance Walking is a great\\nway to rev it up. To learn more please go to www.balancewalking.com And if you are looking for the perfect shoes for balance walking you can\\u2019t go wrong at www.footsolutions.com

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For more Dr Fitness\\nand the Fat Guy check out our Wellness Minutes blog where we give you\\nin depth information on health, fitness and weight loss topics in 3\\nminutes or less every single day. iTunes Follow me on Twitter @FatGuy

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