Podcasts Health Dr. Fitness & the Fat Guy Sebastien Lagree's SPX Workout Will Give You A Superstar Body

Sebastien Lagree's SPX Workout Will Give You A Superstar Body

Published: May 26, 2009, 4:17 a.m.

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On today\\u2019s show Dr Fitness and the Fat Guy had on Sebastien Lagree, the brains behind the SPX Workout. This 40 minute\\nworkout is reshaping bodies all over the world. Sebastian took the best\\nof pilates and strength training and sprinkled in a new machine he\\ndeveloped called the reformer that will kick your butt and get you in\\nthe best shape of your life. To learn more go to www.spxfitness.com or www.sebastian.tv

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For more Dr Fitness\\nand the Fat Guy check out our Wellness Minutes blog where we give you\\nin depth information on health, fitness and weight loss topics in 3\\nminutes or less every single day. iTunes Follow me on Twitter @FatGuy

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