Ryan Sullivan's Weight Loss Journey Began With No More Bacon

Published: Aug. 9, 2010, 4:19 a.m.

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On today\\u2019s show Dr Fitness and the Fat Guy had on Ryan Sullivan who has chronicled his mazing weight loss story on his blog NoMore Bacon and on his Twitter account @nomorebacon. Ryan says losing weight is a mental game and he shares sometips to help you get your head in the game. To learn more check out his blog www.nomorebacon.com or check out the fitness center that has helped him change his life at www.idealshape.com

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For more\\xa0Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day.\\xa0iTunes

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