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On today\\u2019s show Dr Fitness and the Fat Guy had on Michael Lipowski with Pure Physique. Mike has written a book Pure Physique:How to Maximize Fat Loss and Muscular Development. Mike shared some of his best resistance training tips. to learn more please go to his website www.purephysique.com
\\nFor more\\xa0Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day.\\xa0iTunes
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