Podcasts Health Dr. Fitness & the Fat Guy Princeton's Matt Brzycki Gives Dr Fitness His Quick Arms Workout.

Princeton's Matt Brzycki Gives Dr Fitness His Quick Arms Workout.

Published: March 17, 2009, 5:42 a.m.

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On today\\u2019s show Dr Fitness and the Fat Guy closed the show with Dr Fitness\\u2019 favorite exercise expert Matt\\nBrzycki from Princeton.\\xa0 Matt is the author of an amazing book on Youth\\nFitness that is available at Amazon and bookstores everywhere. But\\ntoday he shared the best arm workout. You will not find this workout\\nanywhere else so you better listen to this segment. To learn more about his book please go to www.youthfitnessactionplan.com

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For more Dr Fitness\\nand the Fat Guy check out our Wellness Minutes blog where we give you\\nin depth information on health, fitness and weight loss topics in 3\\nminutes or less every single day. iTunes

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