Podcasts Health Dr. Fitness & the Fat Guy Oprah and Gayles Coach Chris Robinson Explains The Core Connection.

Oprah and Gayles Coach Chris Robinson Explains The Core Connection.

Published: March 18, 2009, 5:33 a.m.

b'

On today\\u2019s show Dr Fitness and the Fat Guy had on Oprah and Gayle\\u2019s coach from their cross country\\njaunt Chris Robinson. Chris was a professional kickboxer who kind of\\naccidentally discovered pilates and that changed his whole approach to\\nfitness. By incorporating pilates emphasis on the core into his\\nworkouts he got better results faster. And when he started teaching\\nthose techniques to his clients his business exploded. To learn more\\nabout Chris, his new studio his book The Core Connection or some behind\\nthe scenes stories about Oprah and Gayle check out his website www.corecoach.net

\\n\\n

For more Dr Fitness\\nand the Fat Guy check out our Wellness Minutes blog where we give you\\nin depth information on health, fitness and weight loss topics in 3\\nminutes or less every single day. iTunes

'