Podcasts Health Dr. Fitness & the Fat Guy Nicci Micco Teaches Us How to Eat Well By Color While Eating Well In Every Season

Nicci Micco Teaches Us How to Eat Well By Color While Eating Well In Every Season

Published: April 29, 2009, 4:59 a.m.

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On today\\u2019s show Dr Fitness and the Fat Guy spent some quality time with our good friend Nicci Micco from Eating Well magazine. Nicci talked\\nabout the health benefits of eating well by color and the magazine\'s new cookbook Eating Well in Season. Her magazine also\\nfeatures this beautiful color wheel of all kinds of fruits and\\nvegetables arranged by color. Check it out at www.eatingwell.com

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For more Dr Fitness\\nand the Fat Guy check out our Wellness Minutes blog where we give you\\nin depth information on health, fitness and weight loss topics in 3\\nminutes or less every single day. iTunes

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