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On today\\u2019s show Dr Fitness and the Fat Guy had on our good friend Editor in Chief of SobeFit Magazine Marta Montenegro. Marta talked about her brand new exercise dvd series MM21 Strength, MM21 Endurance and MM10 Power. The Montenegro Method has been shown to get people in shape fast and furiously. Check out the dvds at\\xa0www.montenegromethod.com\\xa0and check out the best fitness magazine at\\xa0www.sobefitmagazine.com
\\nFor more\\xa0Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day.\\xa0iTunes
\\nFollow us on Twitter\\xa0@FatGuy and @DrFitness6
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