b'
On today\\u2019s show Dr Fitness and the Fat Guy had on our good friend LA Justice. She is a columnist with the National Examiner and she shared some of her best fitness tips from her book A Slimmer You. you can buy her book at www.smartbooksusa.com
\\n\\xa0
\\nFor more\\xa0Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day.\\xa0iTunes
\\nFollow us on Twitter\\xa0@FatGuy and @DrFitness6
'