Podcasts Health Dr. Fitness & the Fat Guy Missi Wolf Explains How to Burn 900 Calories A Workout at Her Blast900 Fitness Center

Missi Wolf Explains How to Burn 900 Calories A Workout at Her Blast900 Fitness Center

Published: Dec. 20, 2010, 5:30 a.m.

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On today\\u2019s show Dr Fitness and the Fat Guy had on Missi Wolf founder of the hot new fitness center concept Blast900 The Ultimate Workout. After struggling to lose over 100 pounds Missi decided to design a program that combines cardio, strength training, resistance training, abdominal work and stretching all in one one hour workout. This fitness chain has started in Atlanta but is looking to expand through franchising all over the place. To learn more please go to www.blast900.com

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