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Mindset Coach Julie Rahm on Grinch Proofing Your Holiday
b'On today\\u2019s show Dr Fitness and the Fat Guy opened\\nwith the Mindset Coach Julie Rahm. Julie shared her tips on how to\\nGrinch proof your holidays. Julie can be found at her website www.mindsettoolbelt.com
For more Dr Fitness\\nand the Fat Guy check out our Wellness Minutes blog where we give you\\nin depth information on health, fitness and weight loss topics in 3\\nminutes or less every single day. iTunes Follow me on Twitter @FatGuy'