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Matt Brzycki, Fitness Expert From Princeton
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On today\\u2019s show Dr Fitness and the Fat Guy had on our good friend\\xa0Matt Brzycki, Assistant Director of Campus Recreation and Fitness at Princeton University. Matt explained the dangers of weight lifting on swiss exercise balls, how to read supplement labels and the benefits fo drinking chocolate milk after you work out. Matt\'s new book on Youth Fitness can be found on Amazon.
\\nFor more\\xa0Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day.\\xa0iTunes\\xa0Follow me on Twitter\\xa0@FatGuy
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