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On today\\u2019s show Dr Fitness and the Fat Guy had on Marta Montenegro-Auvert from SobeFit Magazine. You will\\nnot find anyone more passionate about fitness and living a healthy\\nlifestyle than Marta. And you will not find a better magazine than\\nSobeFit. This is hands down, the finest fitness magazine out there\\ntoday. It is without question a must have for anyone interested in\\nliving healthier. Today Marta shared some tips about the importance of\\nmanaging stress and the health consequences of not dealing with stress.\\nYou can find articles in the latest issue of SobeFit on that and lots\\nof other things as well. Please go to www.sobefitmagazine.com to subscribe.

For more Dr Fitness\\nand the Fat Guy check out our Wellness Minutes blog where we give you\\nin depth information on health, fitness and weight loss topics in 3\\nminutes or less every single day. iTunes Follow me on Twitter @FatGuy